“Mobile devices have exacerbated an always-on work culture where employees work anytime, anywhere. They've contributed to the blurred distinction between when you're "on the clock" and when you're not. Service industry professionals are especially tethered to these devices. There's an assumption that using smart devices boosts productivity, since they allow us to work constantly. But, we're also jeopardizing long-term productivity by eliminating predictable time off that ensures balance in our lives. Is the obsession of regularly checking email really helping anyone's bottom line? Are the unrealistic expectations these devices facilitate not setting staff up for burnout?” -- Ndubuisi Ekekwe for HBR

So how does everyone feel about this?  I can only speak from experience - and as someone who gets their work email to their iPhone and who take calls over the weekend, I can attest to the fact that it can be a little stressful.

I think it’s important for people to have that time to relax and recharge, as well as have something to look forward to.  I personally can’t stress the importance of a good ‘work-life’ balance strongly enough; it’s great to be able to spend time with friends and family and I think that more and more these days, people are made to feel guilty for wanting that instead of working 24/7.

Personally, if I partake in little bits of work all weekend then I feel grumpy coming into work on Monday morning as I feel as though I’ve cheated myself out of time I could spend with my friends and family (or let’s be realistic...shopping and eating out.)  So how about everyone just try it - over this weekend, just turn off the various devices and chill out - see how you feel come Monday morning?  You *might* just be a little more refreshed, you would have had a chance to think about those problems rather than making a snap decision; plus you won’t look quite so readily available which is a good thing :)

Happy Monday!